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Mindful Parenting - Stress Less for Summer
with Wendi Cohen

Designed specifically for parents, this three week course offers a fresh perspective, along with mindfulness-based practices and strategies that will help you reduce your stress and kick off your summer right!

Week 1: Surviving Social Media
Week 2: Cultivating Flexibility and Creativity
Week 3: Gratitude & Happiness Practices

Wendi has curated the topics and practices relevant for parents with kids of all ages, and each class is structured with the following:

  • Inspired topic
  • Guided meditation
  • Group discussion
  • Home practices

Limited to 12 people

Mondays (June 4, 11, 18) from 11-12:15 PM

Wednesdays (June 6, 13, 20) from 6-7:15 PM

Price $99