Soul Hum’s six week Signature Program is an innovative and immersive experience created specifically for YOU! This premier program has been designed to give you the tools and confidence to cultivate well-being in every aspect of your Self-- physically, emotionally, spiritually, socially, and creatively -- as well as find more meaning and harmony in all areas of your life. This is a unique opportunity to give yourself the time, love and nourishment that you deserve.

Our intention is to provide you with the most impactful tools and teachings to empower you to:

  • Improve and optimize your health and well-being

  • Have less stress, fear and anxiety

  • Sleep better and have more focus

  • Experience more joy, ease and vibrancy in your life

  • Improve your relationships--with yourself and others

  • Get clear on what your needs and goals are  

  • Feel more connected to your community

PROGRAM INCLUDES:

  • Private Integrative Consultation (30 min) plus ongoing personalized coaching

  • Six Week Signature Program Class Series

  • Unlimited drop-in classes

  • Daily and weekly inspiration (guided videos, recordings, tips, tools and supportive writings)

  • Week-long Ayurvedic Cleanse (optional)

  • Experiential Group Activities: Mindful Meal, Guided Hike, Creativity Workshop (optional)

  • 10% off of Soul Hum retail

  • Private Facebook group

  • Discounted rates on private yoga, private meditation, Ayurvedic lifestyle consults, and energy healing

WEEKLY CLASSES:

  • Week 1 Meditation & Mindfulness
  • Week 2 Ayurveda: Understanding your Mind Body Constitution
  • Week 3 Food as Medicine & Mindful Movement
  • Week 4 Emotional Freedom & Conscious Communication
  • Week 5 Cultivating Creativity & Awakening your Five Senses
  • Week 6 Daily Practices & Integration
     

The program’s creators and facilitators, Wendi Cohen and Alicia Lipinski, have lovingly curated the content and experiences from their vast studies in various healing traditions, applying what they have found to be truly beneficial and transformative for their clients and in their own lives.

Each participant will be assigned one of these two integrative coaches, who will personalize your program, based on your specific needs and goals, and serve as both a guide and a cheerleader.  Along with a one-on-one coaching session to kick off the program, you will also receive weekly guided videos and recordings, as well as daily inspiration in the form of tips, articles, and check-ins from your coach.

Email info@soulhumstudios.com for more information about future dates and offerings of this program.

 
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Wendi is a board certified NLP Practitioner, integrative coach specializing in spiritual alignment, and meditation teacher who brings her experience as a former program manager and facilitator for Deepak Chopra’s signature program, Perfect Health. 

 
 


Alicia Lipinski is an Intuitive Healing Guide, medical intuitive and wellness coach, whose specialties include meditation, Ayurveda, yoga, nutrition and herbal medicine. To read her full bio, click here.

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